Mental Health Awareness
Price
€20.00
Certification
3 years
Delivery
Online, from any device
Need More information? Get in touch and speak with a member of our team
Overview
This 30 minute eLearning course provides a comprehensive introduction to mental health, stress, and anxiety, equipping participants with the knowledge and tools to navigate these challenges effectively.
Key Topics Covered:
- Mental Health
- Stress
- Anxiety
Each section includes a knowledge check to reinforce learning and ensure participants feel confident in applying the concepts. This course is ideal for anyone seeking to better understand mental health, reduce stigma, and develop skills to manage stress and anxiety.
What you will learn
- Mental Health Explained
- Mental Health & its Perception in Society
- Addressing the Stigma Surrounding Mental Health
- Stress
- Identifying Potential Stressors
- Internal & External Pressures
- Fight or Flight Response
- Chronic Stress
- What is Anxiety?
- Understanding Panic Attacks
- Types of Anxiety Orders
- Strategies for Managing Anxiety
FAQs
3 Years
Once you purchase the course you will receive a confirmation email and you will immediately receive a link, username and password to login to the training platform where you / your team can begin the training. If you do not see the email in your inbox please check your spam / junk folder.
Yes, if you are purchasing 10+ licences please get in touch to avail of our current discounts on offer. Get In Touch.
With your login credentials you will also receive a user guide showing you how to add your staff and assign them to their training.
Yes, you can retake the course at no extra charge.
Yes, please get in touch and we can provide you with additional languages.
Price
€20.00
Price
€20.00
Certification
3 years
Delivery
Online, from any device
Looking to purchase multiple courses for your team?
Get in touch to avail of our current discounts on offer.
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