Display Screen Equipment (DSE)

Under Irish workplace safety regulations, employers must provide a safe workstation for employees. This course equips employees and managers with essential knowledge on setting up their workstations ergonomically to prevent discomfort, strain, and long-term health issues.

At the end of the course, you will complete an assessment, and upon successful completion, you will receive your certificate instantly.

Additionally, a practical assessment can be conducted by our instructors face-to-face or virtually after completing the online course.

What You Will Learn

• The Importance of Display Screen Equipment – Understanding workplace requirements
• Impact on Health & Productivity – The risks of poor ergonomics
• Comfortable Sitting Posture – Maintaining proper support
• Importance of Maintaining a Neutral Spine – Preventing back pain
• Proper Chair and Desk Height – Adjusting for maximum comfort
• Keyboard and Mouse Techniques – Best practices for wrist and arm support
• Proper Monitor Placement – Reducing neck strain and glare
• Ergonomic Keyboard and Mouse Usage – Preventing repetitive strain injuries
• Musculoskeletal Disorders – Causes, symptoms, and prevention
• Elbow and Knee Angles – Ideal positioning for comfort
• Regular Breaks to Stand and Stretch – Preventing stiffness and fatigue
• Promoting Blood Circulation and Reducing Muscle Tension – Staying active at work
• Causes of Eyestrain – Common issues from screen exposure
• Eyestrain Prevention – Best practices to protect vision

Why Choose This Course?

• Improve workstation setup and posture
• Reduce health risks associated with prolonged screen use
• Comply with workplace health & safety regulations
• 100% online – Learn at your own pace
• Instant certification upon completion
• Option for face-to-face or virtual practical assessment

Bulk Training & Team Discounts

Need to train multiple staff members? Contact us for discounted rates on bulk course purchases.